Yoga Revolution by Tracey Gosnay

907 Lorne Street
Sudbury ON  p3c 4r6

Phone: 17055073071

Yoga Revolution by Tracey Gosnay

I discovered yoga in Sudbury after I was diagnosed with arthritis. I then began practicing yoga to alleviate the pain and fell in love. I began to feel the long list of benefits from yoga and by practicing regularly; I was soon able to stop my arthritis medication and became pain free.

Quickly I made the decision to teach yoga because I was so inspired to help others who are also in pain. Now I own my own Rehabilitation Therapy Business and I am excited to combine Yoga Teaching and Rehabilitation with my clients who’ve been in accidents and/or experience pain.

Working alongside a local psychiatrist and his team, they have witnessed many clients who have improved their range of motion due to regular yoga practice and this has created a fire, a love and a passion within me to continue on this path. I get very inspired and excited for my clients when I see the improvements they have made physically, emotionally and spiritually.

I have completed my Power Vinyasa Yoga Teacher Training with Lea Jylha at Sault Hot Yoga. I am excited to continue my spiritual journey and continue to grow as a person. I continue to work with the Headway Clinic’s Team and the Independent Living Centre Team. I will be sharing yoga with clients at the St. Alban's Church in Capreol and at the Pure Wellness Group on Regent Street.

Specializing in yoga rehabilitation, yoga therapy and acupressure.

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Business Information

Price Range: (10-30)
Parking: Parking Lot

Categories: Medical & Health, Yoga & Pilates




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Past Events

Beginners Suspension Yoga

Beginners Suspension Yoga
02:30 pm - 15 April 2018

At Yoga Revolution by Tracey Gosnay

Hey Everyone, I am shooting a video this Sunday at 2:30pm. I need your help!!! I need 5 people to participate in a beginners suspension yoga class for free in...

Beginners Suspension Yoga

Beginners Suspension Yoga
06:00 pm - 09 April 2018

At Yoga Revolution by Tracey Gosnay

Have you always thought about trying suspension yoga but are nervous? I am offering a 2 week beginners program Monday April 9th and 16th at 6pm, for a $35.00 investment...

Adult Beginners class

Adult Beginners class
06:00 pm - 22 March 2018

At Yoga Revolution by Tracey Gosnay

Have you always wanted to try a beginners Suspension Yoga Workshop? I am offering a 4 day workshop every Thursday March 22, 2018 until April 12, 2018 at 6pm. Learn...

5 Week KIDZ Suspension Group

5 Week KIDZ Suspension Group
11:00 am - 03 March 2018

At Yoga Revolution by Tracey Gosnay

Register your child in a fun Saturday morning class while you get some errands accomplished. Kidz love Suspension Yoga!! They are hanging, swinging, flipping upside...

2nd,5 week Beginners Group

2nd,5 week Beginners Group
07:30 pm - 26 February 2018

At Yoga Revolution by Tracey Gosnay

Due to all the requests for this group, I have decided to create a second group @ 7:30pm. Have you always thought about trying suspension yoga but are nervous? I...

Beginners Yoga

Beginners Yoga
06:00 pm - 26 February 2018

At Yoga Revolution by Tracey Gosnay

Have you always thought about trying suspension yoga but are nervous? I am offering a 5 week beginners program every Monday night. February 26th to March 26th at...

Be My Valentine

Be My Valentine
05:30 pm - 14 February 2018

At Yoga Revolution by Tracey Gosnay

Do you want a unique idea to impress your lovey on Valentine's Day? An amazing idea that is really fun and won't break the bank? Come to Yoga Revolution and celebrate...

Yoga for Arthritis

Yoga for Arthritis
06:00 pm - 01 February 2018

At Yoga Revolution by Tracey Gosnay

Do you suffer with debilitating pain from arthritis? I use to!! I have some wonderful solutions to offer you that have been very successful in my recovery. Come...

5 Week Kidz Suspension Program

5 Week Kidz Suspension Program
11:00 am - 20 January 2018

At Yoga Revolution by Tracey Gosnay

5 week Kidz Suspension Program Saturdays at 11am. Starting January 20th, 2018 through to February 17th, 2017. Register your child for $90.00. Contact me for your...

Beginner Suspension Yoga

Beginner Suspension Yoga
06:00 pm - 11 December 2017

At Yoga Revolution by Tracey Gosnay

Beginners Suspension Yoga for every BODY! Learn basic suspension yoga poses to help with strengthening, stretching, and flexibility. Safety tips, final relaxation...

Kidz Suspension

Kidz Suspension
10:00 am - 09 December 2017

At Yoga Revolution by Tracey Gosnay

Kidz Suspension Yoga this Saturday at 10am until 11:30am for only $20 or get a 5 pass for $90.00. The kidz luv it and it helps with other sports such as dance,...

Kidz Suspension Yoga

Kidz Suspension Yoga
10:00 am - 04 November 2017

At Yoga Revolution by Tracey Gosnay

Have your kidz hang out with Me Saturday while you get some things on your to do list accomplished. They can exercise and have a lot of fun. Kidz must be 10+ in...

Kidz suspension yoga sold out!

Kidz suspension yoga sold out!
10:00 am - 21 October 2017

At Yoga Revolution by Tracey Gosnay

Calling all parents, its the kidz turn for some Suspension Yoga! Kidz must be 10+ in age. Call, text or message me to register your child's spot as space is limited....

Suspension Yoga Workshop

Suspension Yoga Workshop
05:30 pm - 11 September 2017

At Yoga Revolution by Tracey Gosnay

Come hang out with me at Yoga Revolution's 2 hour suspension yoga workshop. Suspension yoga improves flexibility, strength, muscle tone, circulation, digestion,...

Suspension Yoga Practice

Suspension Yoga Practice
06:00 pm - 05 September 2017

At Yoga Revolution by Tracey Gosnay

Have you already participated in the Suspension Yoga Workshop and want to continue practicing Suspension Yoga? Here are some dates during September to cultivate...

After Work Yoga

After Work Yoga
04:45 pm - 05 September 2017

At Yoga Revolution by Tracey Gosnay

Lunch Time Yoga

Lunch Time Yoga
12:15 pm - 05 September 2017

At Yoga Revolution by Tracey Gosnay

Do you need to refresh, refocus, renew, revitalize during the day? Come to Yoga Revolution and stretch out your body. Go back to work knowing you can accomplish...

Suspension Yoga

Suspension Yoga
05:30 pm - 14 August 2017

At Yoga Revolution by Tracey Gosnay

Come try a 2 hour suspension yoga workshop. Spots are limited, register your spot for an investment of 42.92. Some yoga experience required. Contact me here or...

Yoga Suspension Workshops

Yoga Suspension Workshops
05:30 pm - 17 July 2017

At Yoga Revolution by Tracey Gosnay

Hi everyone I will be offering suspension yoga workshops Monday nights at 5:30pm to 7:30pm. The workshop is $42.92. Due to limited space, I require registration...

More Events

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